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Fear vs Love – Yoga with Rona

Hello! I’m starting a new weekly blog series called “Quotes that Inspire.” These posts will feature sayings or affirmations that are great for journaling...

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FEATURE

Difference Between 200 Hour and 300 Hour Yoga TTC in India

In the journey to become a certified yoga teacher, choosing between a 200-hour and 300-hour yoga teacher training course should align with personal goals,...
NEWS

Kitchari Recipe — Tara Mitra Yoga

There are many ways to allow the digestion to rest. Kanji or rice soup is an Ayurvedic  favourite. Kitchari is a wholesome...
EXPERTS

The Father of Modern Yoga — The Yogi Press

Image: Creative Commons Attribution-Share Alike 4.0 International licenceOver twenty centuries ago, in ancient India, Yoga was already a widespread tradition. There were many...
NEWS

13 Awesome Yoga Poses for Autumn • Yoga Basics

As summer’s vibrant energy and warmth gradually fade, autumn beckons us to slow down and reflect. This season invites us to notice the shifts...

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Yoga Therapy for Knee Problems

by Simon Borg-Olivier and Bianca  MachlissKnee problems are amongst the most common physical problems experienced by adults in our western society –...

Just for Dad

CARE

Aerial Yoga During Your Period: What You Need To Know

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep...

Adoption & Foster Care

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Mika x Venus Embodied

We are thrilled to bring you the Mika exclusive earring collection from Venus Embodied! ...

Family

EXPERTS

What Color Yoga Mat Should You Choose For Your Personality?

<!-- What Color Yoga Mat Should You Choose For Your Personality? - Wild...

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