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Embody Rest: Savasana for Everyone with Anna Ashby – Blog

Current times demand extra care in navigating the complexity, speed and uncertainty of 21st century change. This means it’s important to choose ways of...

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NEWS

13 Awesome Yoga Poses for Autumn • Yoga Basics

As summer’s vibrant energy and warmth gradually fade, autumn beckons us to slow down and reflect. This season invites us to notice the shifts...
PRACTICE

Back to School Tips for Elementary Parents

Back-to-school can be a stressful time for parents AND kids—no matter how Zen you are normally. So today I’m sharing my best back-to-school tips for...
CARE

Coming to God in the Age of Reason — J. Brown Yoga

Up until recently, I had no need for God. Certainly not the apocryphal modernized conception I was exposed to in my youth....
EXPERTS

A Guide to the Working of Yoga Teacher Training – Azadi Retreat

All the workout regimes come and go but the only constant form of working out and a common form of physical, mental, and spiritual...

Health

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PRACTICE

Yoga Calm Fundamentals: Bringing Mindful Movement to the Classroom

It’s a challenge most every teacher faces once the new school year begins: Guiding students through the annual shift from more active leisure time...

Just for Dad

FEATURE

The Simplicity of Horses and Yoga

Originally published September 2017 It’s been a complicated summer, that required lots of coordination and meticulous planning. I’m not complaining – it was filled with...

Adoption & Foster Care

CARE

Coming to God in the Age of Reason — J. Brown Yoga

Up until recently, I had no need for God. Certainly not the apocryphal modernized conception I was exposed to in my youth....

Family

CARE

Kindness, Empathy, I Am Love

Happy New Year! If you follow me on Instragram (@dailydownwarddog) you may have caught a few of the pictures I selected and posted to mark each...

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