Do We Really Need to Eliminate The Self?

You don’t have to be a yogi to understand the trouble egoism can cause. Ego, the individual self, tends to seek attention and see...

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Just for Mom

Healing Has Many Forms — Tara Mitra Yoga

There are the gross movements of yoga asana and the deeper nuances of silencing the mind and self-reflection - through breath or...

Proprioception and Yoga – mauyoga

Proprioception refers to the sense of the position and movement of the body. It is the ability to sense the position, location, orientation and...

Brahma, Vishnu, and Rudra – Fitsri Yoga

In yogic philosophy, granthis are psychic knots or blockages that prevent the free flow of energy in the body and hinder spiritual growth. The...

40 Quotes on Compassion that will inspire you today — The Yogi Press

“In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.” — Buddha“If your compassion does not include yourself, it is...

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Where to Learn Sound Bath in Bali? – 200-Hour | 300 Hour

Where to Learn Sound Bath in Bali? Why Sound Bath is Transformative Picture this: You’re sitting on a sun-kissed beach in Bali, eyes closed, as mystical...

Just for Dad

13 Awesome Yoga Poses for Autumn • Yoga Basics

As summer’s vibrant energy and warmth gradually fade, autumn beckons us to slow down and reflect. This season invites us to notice the shifts...

Adoption & Foster Care

Giving the Magic of Yoga this Holiday Season – mauyoga

This time of the year can be very stressful, with so many commitments, presents and the never ending traffic jams and lines at the...

Family

Coming to God in the Age of Reason — J. Brown Yoga

Up until recently, I had no need for God. Certainly not the apocryphal modernized conception I was exposed to in my youth....