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Happiness is a Practice – Yoga with Rona

Just like yoga is a practice in awareness, being happy is the same- happiness is a practice that you can cultivate intentionally. It is...

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Do You Believe in Spirit? — J. Brown Yoga

spirit | noun1 : an animating or vital principle held to give life to physical organismsAnother many months have gone by without...
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Understand the Digestive Fire for Gut Health – Fitsri Yoga

Ayurveda, a time-tested system of medicine originating in India, focuses on achieving balance in the body and mind. It promotes holistic health by considering...
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A Guide to the Working of Yoga Teacher Training – Azadi Retreat

All the workout regimes come and go but the only constant form of working out and a common form of physical, mental, and spiritual...

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YogaDownload 200-Hour Online Yoga teacher training review | YOGI TIMES

In this review, I’m going to share my insights about Yoga Download’s 200-hour online yoga teacher training course, one of the most talked-about programs...

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Dawn of the Post-Pandemic Yoga Teacher — J. Brown Yoga

Even before the pandemic, there was always a strained relationship between yoga teachers and yoga center owners over the loyalty of students...

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Creating Dedication, Depth, and Devotion • Yoga Basics

The ancient sage Patanjali revealed in his yoga sutras how we can still the thoughts in the mind. His formula for inner peace is...

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