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9 things you must learn in a 200 hour yoga teacher training or you’re wasting your money

92 As I plan and prepare to host my 9th consecutive year of 200-hour yoga teacher training at Aham Yoga. I’m reminded of how often...

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Do You Believe in Spirit? — J. Brown Yoga

spirit | noun1 : an animating or vital principle held to give life to physical organismsAnother many months have gone by without...
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Pittsburgh Marathon 2022 Race Report! — Runners Love Yoga

The Race ItselfHills on Hills on HillsWhile 2:53:50 is certainly not my fastest time nor what I think I am actually capable...
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Happiness is a Practice – Yoga with Rona

Just like yoga is a practice in awareness, being happy is the same- happiness is a practice that you can cultivate intentionally. It is...
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How Much Does a 100-Foot Yacht Cost in 2024? A Quick Guide!

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7 Best Yoga Mats and Props for Seniors: Comfort Meets Function

Key TakeawayDiscover the top yoga mats and props that offer ultimate comfort and support for seniors.Choosing the appropriate yoga equipment can make a big...

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The Art of Letting Go — The Yogi Press

 An ancient story tells us of three types of beings: the divine, the human and the evil. It goes on to tell...

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My Problem With Wellness – Bram Levinson

In the last class of this year’s Yoga & Meditation Vacation in Paros, I spoke to the students about the concept of “wellness” and...

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5 Ways To Share Joy – Blog

Christmas is the season of joy and merriment – but it can also bring about stress and anxiety, and can be lonely for many....

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