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There’s a lot to be happy, healthy, and positive about with Growrich VCO Capsules – The Yogini from Manila

There has been a running joke since the start of the pandemic about NOT wishing that people are positive (because being positive came to...

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SOMATIC AND Strength Healing Schedule – Ali Kamenova

SOMATIC AND Strength Healing Schedule October 27, 2024 Ali Kamenova 5 VIP Membership This content is for Gift Yoga Membership , Studio...
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Horses + Yoga + Women

  Welcome back to the Cowgirl Yoga blog. Does anyone still blog?? Well, here we are with a reboot for 2024. It’s been awhile, and...
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How to be a (good) Yoga Teacher — Tara Mitra Yoga

A sea of Pattabhi Jois’ images cross my screen these days. Yoga starts with the first Yama, ahimsa (nonviolence), and if we...
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Getting started with Guided Meditation — The Yogi Press

In the past few hundred years, humanity has taken giant strides in understanding our surroundings, environment, and the universe at large. But,...

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My Dual Zone Myofascial Release therapy balls are real pain busters! – The Yogini from Manila

These last two nights, I was awakened by back spasms — sudden, throbbing pain that sent waves of pain throughout my back. I do...

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Yoga Calm Fundamentals: Strengthening Family Ties Through Yoga

By Lynea Gillen I once led a yoga class for a family that had been involved in Yoga Calm for several years. About halfway through,...

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Do We Really Need to Eliminate The Self?

You don’t have to be a yogi to understand the trouble egoism can cause. Ego, the individual self, tends to seek attention and see...

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How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local...

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