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Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin

Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to...

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How Yoga & Meditation Retreat Help with Stress, Anxiety & Depression – Azadi Retreat

Though yoga and meditation are known to be an ancient practice, people have started adopting them in daily lives to maintain calmness in their...
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Creating Dedication, Depth, and Devotion • Yoga Basics

The ancient sage Patanjali revealed in his yoga sutras how we can still the thoughts in the mind. His formula for inner peace is...
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Happy New Year 2020

Wishing everyone the best in this new year, and new decade! Namaste!
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40 Quotes on Compassion that will inspire you today — The Yogi Press

“In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.” — Buddha“If your compassion does not include yourself, it is...

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Winter Wellness Tai Chi Qigong & Yin Restorative Yoga Evening – Transitioning to Winter – YOGALILY STUDIO | Yoga PIlates Taichi

Winter Wellness Tai Chi Qigong & Yin Restorative Yoga Evening – Transitioning to WinterJoin us for our Winter rebalancing Yin Yang practice of Tai...

Just for Dad

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Yoga teacher training in India

  If you have studied Ashtanga Yoga, or any other yoga style for that matter, you must have come across Patanjali’s Yoga Sutras. This is...

Adoption & Foster Care

PRACTICE

Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga

Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s always good to see and know that scientific evidence...

Family

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World Health Qigong Day – Saturday 10th September 2022 – YOGALILY STUDIO | Yoga PIlates Taichi

World Health Qigong Day – Saturday 10th September 2022Join us this Saturday for our free Health Qigong event to celebrate the 10th annual World...

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