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Love Letter to Yoga Land — J. Brown Yoga

Hello Yoga Land. It’s me, J. You know, that guy who has been taking pot shots at you all these years with...

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40 Quotes on Compassion that will inspire you today — The Yogi Press

“In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.” — Buddha“If your compassion does not include yourself, it is...
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How to Remove The Five Afflictions

I remember my first yoga experience, a beginners hatha yoga class in my hometown. In every class, the teacher would remind us, “Our true...
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Moon Salutations: Reconnecting To Nature & Reclaiming Your Evening – Blog

For as long as history can recount, cultures throughout the world have revered the cyclical patterns of nature, honouring the turning of seasons, the...
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Embrace Your Wobbles – The Yogini from Manila

Wobbles are a part of our life — from the time we are born to the time we leave this world. What immediately comes...

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Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga

>>Download Yoga Mudras Free PDF! Ayurveda explains that the human body is composed of five fundamental elements: fire, water, earth, space, and air. Together, these...

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Make Your Yoga Creative: Tree Pose Challenge

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Yoga Calm Fundamentals: Strengthening Family Ties Through Yoga

By Lynea Gillen I once led a yoga class for a family that had been involved in Yoga Calm for several years. About halfway through,...

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