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Addiction Recovery with Durga Leela

Podcast Intro: Durga Leela (a spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher, and yoga therapist (IAYT certified) from...

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Just for Mom

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Gut-loving Strawberry & Coconut Bliss Balls

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates,...
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What I Wish I Knew When I Started Teaching Yoga: 5 Key Insights

2 It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga teachers. Each week, I watch...
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Where to Learn Sound Bath in Bali? – 200-Hour | 300 Hour

Where to Learn Sound Bath in Bali? Why Sound Bath is Transformative Picture this: You’re sitting on a sun-kissed beach in Bali, eyes closed, as mystical...
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When is a Boat Operator Required to Assist Anyone Injured in an Accident

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Teacher Feature: Get to Know Alex Alberti

What brought you to yoga? I first started practicing yoga in 2019 using an app on my phone and attending some fitness-style vinyasa classes at...

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Gratitude for Your Body | Hugger Mugger Yoga Products

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The Yoga Lunchbox

By Michael Reynolds, of Roimata Food Commons and Toha KaiI have been working at the intersection of community development, food justice & sovereignty, and...

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