Embrace Your Wobbles – The Yogini from Manila

Wobbles are a part of our life — from the time we are born to the time we leave this world. What immediately comes...

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Just for Mom

Why Should You Choose Us For Meditation Teacher Training In Bali – 200-Hour | 300 Hour

Looking for a life-changing experience in meditation teacher training and a Sound Healing Course in Ubud, Bali? Mantra Yoga Meditation School in Ubud, Bali...

The Yoga Lunchbox

Tips and considerations for teaching workplace yoga by Veronica King.Workplace Yoga is not the same as studio yoga. That’s the first and most important...

Attachment and Aversion: The Secret to Loosening Suffering’s Grip

As a younger yogi, I craved enlightenment (yes, I see the problem there). Like many people, I was drawn to yoga because I was...

The surprising health benefits of Tai Chi – YOGALILY STUDIO | Yoga PIlates Taichi

The surprising health benefits of Tai Chi | Just One Thing – with Michael Mosley on Radio 4Tai Chi is an ancient Chinese martial...

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Yoga Calm Fundamentals: The Many Ways of Mindfulness

It was a lovely, sunny, summer day, and there I was beating myself up a bit for slacking on my meditation practice. Then my...

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Timeless Wisdom for Modern Life – Radiant Bliss Yoga

In the vast ocean of yogic philosophy, the metaphor of the wave and the ocean serves as a guiding light, revealing the complex relationship...

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A Life You Love: Starting the New Year Right

Welcome to the new year! This time always evokes the excitement of a new start. After all the holiday celebrations, it’s time to put...